as we have understood that mental health is real and that men are affected by mental health issues just as much or more so than women, there have become some pressing questions about how these issues might manifest differently in men.
Biologically-oriented depression is notably different than the general idea of “going through a depression”. While both are meaningful and valid, there is an incredible difference in how these things are to be treated and understood.
Anxiety lets us know that our work and actions have significance and value. Anxiety reminds us that we are meaningful and important, even if we feel otherwise.